By adjusting your habits and tuning in to your true sleep needs, you may uncover that less is sometimes more when it comes to rest.

Sometimes I will have a memory of something I have written, and even though there are hundreds of papers, I can usually locate the one...

Edit 2: I made some more changes as seen on this new card!. This looks so good to me! The logo being lined up looks amazing!

I thought about the tremendous pressure I feel when I am outside and what is going to keep me going. I realized I focus on intrinsic reward

I took part in the community yard sale. Looking back, it was a great weekend—I would have loved to share my victory with someone.

I remembered how I had to explain the difference, between putting it off and struggling just to start. It wasn't just about avoiding...

In this fourth part, I am continuing my journey down memory lane! We are making a move from Mississippi to Tennessee.

It is as if the beauty of those moments is dulled when I cannot celebrate the victories and address the challenges in a meaningful way.