top of page

30 minutes or more outside each day by 20:00 without fail!

Read about my life's journey and how I continue to persevere despite various challenges. Follow my updates and be a part of my story. Your encouragement and support means so much and can truly impact my life as I face and conquer these difficulties.

Spread the word and share this website with your friends, family, and social network. Your act of sharing can introduce others to valuable content, helpful resources, and insights. Someone you know may be interested in writing for this blog!

If you'd like to help, you will make a meaningful and lasting difference. Every bit of support brings hope for a brighter future. Shopping through my Amazon links or reading my free books are excellent ways to show your support! Thank you for your kindness and generosity. Click the support link and be the light!

bottom of page