top of page

Mental Clarity
Posts that focus on mental health and mental illness.


Manipulation: Q&A with Aeris
Is softening your words manipulative? What if you don’t agree with someone’s feelings? Aeris shares some insight and takes on manipulation in this candid Q&A.
lmb523
7 min read


Don't Rewrite the Truth: Suicide Isn’t a Dirty Word
A comment thread turned personal. I’ve survived 5 suicide attempts. I’m done letting people pretend this issue isn’t real.
lmb523
4 min read

Anger: Beyond the Outburst
Anger is natural, but it often masks hurt, fear, or frustration. Learn to recognize, manage, and respond to anger in a healthy way.
lmb523
7 min read

If You Think This Post Is About You, It Possibly Is
A look at ambiguity—why it exists, how it affects understanding and perception, and why if you think this post is about you, it might be.
lmb523
5 min read


Twisted Influence: Manipulation
This post warns against manipulators who use charm and deceit to hide their true intentions. They scheme and manipulate for their own gain.
lmb523
6 min read

Don't Tell Me What To Do: Command vs Suggestion
A command directs action with no choice, while a suggestion offers options. Misunderstandings between the two often leads to defensiveness.
lmb523
5 min read

Understanding Narcolepsy: Sleep Glorious Sleep
Living with narcolepsy is more than just feeling tired. It’s a constant battle between sleep and wakefulness, with unexpected challenges dai
lmb523
5 min read


Make a Decision! — A Helpful Guide
Struggling with tough choices? Making lists can bring clarity, organize thoughts, and help weigh options—turning confusion into confidence.
lmb523
7 min read
bottom of page