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Simple and Delicious Crack Chicken Recipe for Your Slow Cooker!
This crack chicken recipe is perfect for meal prepping too! I love using my 3-quart or 8-quart crockpot, both of which have been incredibly
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2 min read


Gaslighting: Manipulation and Control in Conversations
Gaslighting is a manipulative tactic often associated with narcissism.
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2 min read


Anxiety and Anxiety Disorders
While everyone encounters anxiety in response to stress, some individuals may experience it in varying degrees that can impact their daily l
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4 min read


Suicidal Thoughts: How to Recognize, Support, and Find Help
Losing someone to suicide is a devastating experience. Healing is a journey that takes time—allow yourself to grieve.
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3 min read


Managing Anxiety and PTSD: Self-Care Tips
Anxiety and PTSD can cast a shadow over our daily lives, making it challenging to find peace within ourselves. However, there are...
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6 min read


Trauma Dumping: Understanding Trauma from Different Perspectives
Empathy is a powerful tool that bridges the gap between two individuals, allowing one to validate the other's emotions without judgment.
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2 min read


Breaking the Silence: Suicide Prevention Resources:
By texting "HELLO" to 741741, you can chat with a trained crisis counselor who can offer support and resources.
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3 min read


Budget-Friendly Meal Prep Ideas
Are you looking to save money while still enjoying delicious and healthy meals throughout the week? Meal prepping is a fantastic way to...
lmb523
4 min read
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