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Mental Clarity
Posts that focus on mental health and mental illness.


Don't Rewrite the Truth: Suicide Isn’t a Dirty Word
A comment thread turned personal. I’ve survived 5 suicide attempts. I’m done letting people pretend this issue isn’t real.
lmb523
4 min read


Anger: Beyond the Outburst
Anger is natural, but it often masks hurt, fear, or frustration. Learn to recognize, manage, and respond to anger in a healthy way.
lmb523
7 min read


If You Think This Post Is About You, It Possibly Is
A look at ambiguity—why it exists, how it affects understanding and perception, and why if you think this post is about you, it might be.
lmb523
5 min read


Twisted Influence: Manipulation
This post warns against manipulators who use charm and deceit to hide their true intentions. They scheme and manipulate for their own gain.
lmb523
6 min read


Don't Tell Me What To Do: Command vs Suggestion
A command directs action with no choice, while a suggestion offers options. Misunderstandings between the two often leads to defensiveness.
lmb523
5 min read


Understanding Narcolepsy: Sleep Glorious Sleep
Living with narcolepsy is more than just feeling tired. It’s a constant battle between sleep and wakefulness, with unexpected challenges dai
lmb523
5 min read


Make a Decision! — A Helpful Guide
Struggling with tough choices? Making lists can bring clarity, organize thoughts, and help weigh options—turning confusion into confidence.
lmb523
7 min read


Shattered Illusions: Unmasking Narcissism
When the mirror shatters, it symbolizes the breaking of the illusion they've created. The true nature of the narcissist becomes undeniable.
lmb523
9 min read
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